🔥 Apps We Love • 5k+ Reviews

Distracted?
Breathe.

Meet Mirage. The mindful app blocker that helps you build better habits with affirmations and deep breathing on iPhone, iPad and Mac.

Download for iOS

🧘 Deep Breath

🔒 Instagram Blocked

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Don't just block apps—transform your habits. Mirage prompts you with a deep breathing exercise and positive affirmations before opening a distracting app.

88% of users Feel more mindful and less anxious after one week of breathing interventions.

Discover Mindful Blocking →

Affirmations that stick

Replace doomscrolling with positive reinforcement. Customize affirmations that appear when you try to bypass a block, reminding you of your goals.

Stick with it! Affirmation-based interventions are 5x more likely to change long-term behavior.

Explore Affirmations →

Track, Identify & Breathe

See where your time goes and identify stress triggers. Use our analytics to spot when you need a breathing break instead of a screen break.

1h48 per day Reclaimed for mindfulness and deep work by Mirage users.

Mindful Journaling →

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"Mirage isn't just a blocker; it's a mindfulness tool. The breathing exercises interrupt my loop and bring me back to the present moment."

Sarah J.